
Mental Health
Is it Trauma or Personality Disorder?
Current research carried out by leading trauma experts such as Dr. Bessel van der Kolk has shown that a staggeringly high percentage (over 80%) of
Current research carried out by leading trauma experts such as Dr. Bessel van der Kolk has shown that a staggeringly high percentage (over 80%) of
Stress is seen as the number one enemy of modern life. However, stress is a biologically essential survival tool, without it, the progression of the
Often in the therapy room I find that the secondary emotion of shame bout ones feelings can cause the most emotional distress… clients often use
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